Since 2001, Stroller Strides has supported thousands of women through motherhood with its pre and postnatal fitness programs. They take pride in being the Nation’s largest and most recognized program of its kind that helps give mothers the “Strength for Motherhood!” Stroller Strides is a 60-minute total body workout that moms can do WITH their babies. It includes power walking/jogging and intervals of strength and body toning exercises using resistance tubing, your stroller, and the environment. Taught by certified fitness instructors with specialty training in the pre and postnatal woman, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom. Your first class is complimentary.
More info: 702.882.1795 / www.lasvegas.fit4mom.com/